Embedded Files
6-Week Group Transformation!
Don't know why you're body's changing? You are not alone and it’s time to find your way back to you.
Slay Perimenopause is a powerful group coaching program designed to help you navigate the waves of perimenopause and menopause with grace, confidence, and a supportive sisterhood by your side.
In this program you'll discover:
🟣 How to work with your body, not against it.
🟣 Learn strategies to balance hormones, mitigate symptoms like hot flashes, weight gain, brain fog, joint pain, dry skin and more.
🟣 Build a whole-foods lifestyle that nourishes you from the inside out.
🟣 Join a community of amazing women on the same journey as we reclaim our vitality.
This is your invitation to step out of the confusion and into your power!
⚠️ Space is limited to ensure an intimate, hands-on experience for every participant.
We encourage early registration.
The SLAY Method Is for You If...
✔️ You want a clear roadmap to help you understand the hormonal shifts happening in your body
✔️ You want science-backed, evidence-based tools for thriving in the decades to come
✔️ You want to optimize your nutrition, sleep, and movement to reclaim your spark & vitality
✔️ You want bite-sized, easy-to-digest sessions that fit into your busy schedule
✔️ You want a coach & mentor that gets it, providing you with support and validation that you haven't received
Your health is your greatest wealth—it’s time to start investing in YOU!
I spent months thinking I was just failing at life. Coach Sonju was the first person to actually explain the why behind my mood swings and weight gain. She didn't just give me a plan; she gave me my confidence back!
— Monica E.
Report abuse